Expert advice on jiu-jitsu training, self-defense, kids martial arts, and building a healthier life through BJJ.
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Most people imagine a jiu-jitsu class as two people grappling on the ground while a coach watches from the corner. That is about ten percent of what actually...
There is a moment that happens in almost every woman's first month of jiu-jitsu. It is not a submission or a sweep. It is simpler than that. It is the moment...
Walk into any serious jiu-jitsu academy and you will notice something immediately: the gi is still the backbone of training. Despite the surge in popularity of...
If you have been looking into Brazilian Jiu-Jitsu in Tulsa, you have probably come across two terms: gi and no-gi. They sound like minor variations, but they...
Most people walk into a gym, stare at a row of treadmills, put in 30 minutes of uninspired cardio, and leave. They repeat this cycle for a few weeks — maybe...
If you've been thinking about trying Brazilian Jiu-Jitsu in Tulsa but keep talking yourself out of it, you're not alone. Every week, we welcome adults through...
Soccer, basketball, baseball — they're all great activities for kids. But a growing number of parents in Tulsa are discovering that Brazilian Jiu-Jitsu offers...
If you're searching for self-defense classes in Tulsa, you'll find no shortage of options. Karate studios, kickboxing gyms, weekend seminars that promise to...