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Brazilian Jiu-Jitsu training at Method Jiu-Jitsu, serving students from Midtown Tulsa

BJJ CLASSES IN MIDTOWN TULSA

World-class Brazilian Jiu-Jitsu for adults and kids — just 10 minutes south of Midtown via Peoria or Lewis to Sheridan.

10 minutes from Midtown • Peoria or Lewis south • Classes 6 days a week

WORLD-CLASS BJJ — 10 MINUTES FROM YOUR FRONT DOOR

Midtown Tulsa occupies a unique position in the city — culturally vibrant, geographically central, and home to some of the most interesting blocks in the metro. From the Gathering Place along the river to the Philbrook Museum of Art tucked into its Rose Garden, Midtown residents are surrounded by institutions that reward curiosity and a high standard. That is exactly the kind of person who tends to thrive in Brazilian Jiu-Jitsu — someone who values doing things well and is willing to invest in a pursuit that takes real time to master.

Getting from Midtown to Method Jiu-Jitsu at 5101 S. Sheridan Rd takes approximately 10 minutes, making this one of the most accessible gym commutes you will find anywhere in Tulsa. The most direct route is south on Peoria Avenue or Lewis Avenue — both familiar Midtown corridors — to 51st Street. Turn east on 51st and follow it to Sheridan Road, then head south on Sheridan for about a mile. You will pass the familiar stretch of south Tulsa commercial corridor and arrive at our facility on the right. If you are coming from the Cherry Street area or anywhere along the 15th Street to 36th Street corridor, the drive is the same: south on Peoria or Lewis, east on 51st, south on Sheridan.

Midtown residents who live near the Utica Square shopping district or the University of Tulsa campus have an even more direct path south on Lewis or Harvard, connecting to 51st and then east to Sheridan. The Brookside restaurants along Peoria Avenue sit roughly halfway between your home and the gym — proof that this is a well-connected part of the city where ten minutes of driving covers significant ground.

The proximity opens up training options that longer commutes make impractical. A lunch-hour NoGi class is entirely feasible — leave Midtown at 11:45 AM, train the noon session, and be back by 1:15 PM. An early 6:00 AM Gi class before work is equally realistic. The short distance means that adding a second or third training session per week does not require restructuring your entire schedule, which is one reason why Midtown residents who start training here tend to stay consistent at a higher rate than those coming from farther out.

Whether you are a Midtown professional looking to add a physical discipline to your week, a TU student interested in competitive grappling, or a parent near Utica Square seeking an exceptional kids program, Method Jiu-Jitsu is the gym that your neighborhood can genuinely claim as its own. Come see the facility and try your first class for free.

PROGRAMS FOR EVERY GOAL

Adult Gi, NoGi, and Kids BJJ — all accessible in a 10-minute drive from anywhere in Midtown Tulsa.

Adult BJJ gi class at Method Jiu-Jitsu Most Popular

ADULT BJJ (GI)

Our flagship program. Technique-driven classes with structured drilling and live rolling. Perfect for all skill levels from complete beginner to black belt.

Age Range 16 & Up
Schedule Mon, Tue, Wed, Sat
Equipment Gi (Kimono) Required
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NoGi Jiu-Jitsu class at Method, training without a gi Growing Fast

NOGI JIU-JITSU

No kimono, no problem. NoGi classes focus on wrestling ties, leg locks, and submission grappling that transfers directly to MMA and competition.

Age Range 16 & Up
Schedule Tue, Thu, Fri
Equipment Rash Guard & Shorts
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Kids BJJ class at Method Jiu-Jitsu Tulsa Ages 4–12

KIDS BJJ

More than self-defense — our kids program builds confidence, discipline, anti-bully awareness, and character. Ten minutes from Midtown, ideal for Tulsa families.

Age Range 4–12 Years Old
Schedule Tue & Thu Afternoons
Curriculum Structured Belt System
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GET HERE FROM MIDTOWN

5101 S. Sheridan Rd, Tulsa, OK 74145 — ~10 minutes south

Method Jiu-Jitsu 5101 S. Sheridan Rd
Tulsa, OK 74145
Hours Mon–Fri: 6AM–9PM
Sat: 9AM–1PM
Call Us (918) 555-1234
Open in Google Maps

FAQ FROM MIDTOWN TULSA STUDENTS

Method Jiu-Jitsu at 5101 S. Sheridan Rd is approximately 10 minutes from Midtown Tulsa. The most direct route is south on Peoria Avenue or Lewis Avenue to 51st Street, then east on 51st to Sheridan Road, and south on Sheridan to the gym. The drive is entirely through familiar south Tulsa surface streets with no highway required, making it predictable and easy at any time of day.
Yes, absolutely. At 10 minutes away, a lunch-hour class is entirely realistic for Midtown residents and workers. We offer a 12:00 PM NoGi session on Tuesdays, Thursdays, and Fridays. You can leave your Midtown home or office, drive down, train a full hour-long class, clean up, and be back within 90 minutes. It is one of the most popular use cases for our Midtown members, especially those working remotely or with flexible midday schedules.
Yes. We have a dedicated parking lot adjacent to the gym at 5101 S. Sheridan Rd with plenty of space for members arriving at any class time. Parking is completely free, and you will rarely if ever have difficulty finding a spot — even during our busiest evening sessions. This is a significant difference from trying to park near Midtown venues on busy nights.
On your first day you will be greeted by one of our coaches, shown around the facility, and brought into the appropriate class for your experience level. You do not need to know anything going in. Wear athletic clothes — shorts and a t-shirt work fine — and show up ready to learn. Most first-timers leave their initial class genuinely surprised by how welcoming the culture is and how much they absorbed in a single session. View the full class schedule here to find a time that works for you.

CLASSES BUILT AROUND YOUR DAY

Six days a week of structured training, and at 10 minutes from Midtown, nearly every time slot is accessible — early morning, midday, or evening.

View Full Schedule Claim Your Free Class
TUE/THU All Ranks (Gi) 6:00 AM
TUE/THU/FRI All Ranks (NoGi) 12:00 PM
MON/WED Fundamentals (Gi) 5:30 PM
MON/WED Advanced (Gi) 6:30 PM
TUE/THU/FRI All Ranks (NoGi) 6:00 PM
TUE/THU Kids Ages 4–12 4:10 PM

ALSO SERVING NEARBY COMMUNITIES

TRAINING PARTNERS FROM ACROSS THE METRO

CLAIM YOUR FREE CLASS — MIDTOWN TULSA WELCOME

No experience needed. No long-term commitment required. Just show up, try a class, and see why Midtown residents choose Method Jiu-Jitsu.

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Join 500+ members training at Tulsa's premier BJJ gym — 10 minutes from Midtown