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Brazilian Jiu-Jitsu training at Method Jiu-Jitsu, serving students from Owasso Oklahoma

BJJ CLASSES NEAR OWASSO

World-class Brazilian Jiu-Jitsu for adults and kids — just 25 minutes south of Owasso via Highway 169.

25 minutes from Owasso • Highway 169 south • Classes 6 days a week

THE BEST BJJ GYM IS WORTH THE DRIVE

Owasso is one of the fastest-growing cities in the Tulsa metro — a tight-knit community known for excellent schools, family-friendly neighborhoods, and a strong sense of local pride. From the shops at Smith Farm Marketplace to the community events on Main Street, Owasso residents value quality. That same standard is exactly what we apply to Brazilian Jiu-Jitsu training at Method.

The drive from Owasso to our gym at 5101 S. Sheridan Rd in Tulsa takes approximately 25 minutes under normal conditions. Head south on Highway 169 from downtown Owasso, passing through north Tulsa. As you approach the inner city, merge onto I-44 east and take the Sheridan Road exit. Head south on Sheridan for about half a mile and you'll see us on the right. The majority of the commute is open highway, which means you can easily time it around morning rush hour or cruise down after the workday winds down.

We already have a growing number of members who make the trip from Owasso on a regular basis — some two days a week, others four or five. The consistency you build in BJJ comes from finding a gym you believe in and showing up. A 25-minute highway drive is a small investment when the training, coaching, and community at the other end are elite.

Method Jiu-Jitsu was built around world-class instruction and a culture that pushes every student to improve, regardless of age or experience level. Our adult programs run six days a week, our kids' program is one of the strongest in the Tulsa metro, and our NoGi classes have become a destination for athletes who compete at the regional and national level. Whether you are brand new to martial arts or a seasoned grappler looking to sharpen your game, this is the gym Owasso families choose when they refuse to settle for average.

If you've been looking for BJJ near Owasso, the answer isn't a compromise in quality — it's a short drive south on 169. We invite you to come see the facility, meet the coaches, and try your first class completely free.

PROGRAMS FOR EVERY GOAL

Adult Gi, NoGi, and Kids BJJ — something for the whole family making the drive from Owasso.

Adult BJJ gi class at Method Jiu-Jitsu Most Popular

ADULT BJJ (GI)

Our flagship program. Technique-driven classes with structured drilling and live rolling. Perfect for all skill levels from complete beginner to black belt.

Age Range 16 & Up
Schedule Mon, Tue, Wed, Sat
Equipment Gi (Kimono) Required
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NoGi Jiu-Jitsu class at Method, training without a gi Growing Fast

NOGI JIU-JITSU

No kimono, no problem. NoGi classes focus on wrestling ties, leg locks, and submission grappling that transfers directly to MMA and competition.

Age Range 16 & Up
Schedule Tue, Thu, Fri
Equipment Rash Guard & Shorts
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Kids BJJ class at Method Jiu-Jitsu Tulsa Ages 4–12

KIDS BJJ

More than self-defense — our kids program builds confidence, discipline, anti-bully awareness, and character. A favorite for Owasso families.

Age Range 4–12 Years Old
Schedule Tue & Thu Afternoons
Curriculum Structured Belt System
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GET HERE FROM OWASSO

5101 S. Sheridan Rd, Tulsa, OK 74145 — ~25 minutes south

Method Jiu-Jitsu 5101 S. Sheridan Rd
Tulsa, OK 74145
Hours from Owasso Mon–Fri: 6AM–9PM
Sat: 9AM–1PM
Call Us (918) 555-1234
Open in Google Maps

FAQ FROM OWASSO STUDENTS

Method Jiu-Jitsu at 5101 S. Sheridan Rd is approximately 25 minutes from Owasso under normal driving conditions. The route via Highway 169 south to I-44 east, then the Sheridan Road exit, is almost entirely highway driving — making it a predictable and easy commute rather than a stressful trip through surface streets.
Head south on Highway 169 from Owasso. Stay on 169 south through north Tulsa. As you enter the Tulsa city area, merge onto I-44 east. Take the Sheridan Road exit and turn south. The gym is located at 5101 S. Sheridan Rd on the right side, just under a mile from the I-44 ramp. This route keeps you on divided highway the entire way and avoids most surface-street congestion.
Yes, we have a growing number of students who commute from Owasso on a regular basis — many training two to four times per week. For families especially, the drive is often a shared routine: parents bring kids to the 4:10 PM or 5:00 PM kids' class and either train themselves in the evening session or run errands and return. The consistency of training matters far more than the commute length, and our members from Owasso will tell you it's worth every mile.
Absolutely. Our schedule is built with working adults in mind. Monday and Wednesday offer 5:30 PM Fundamentals and 6:30 PM Advanced Gi classes. Tuesdays, Thursdays, and Fridays have 6:00 PM NoGi sessions. Saturday morning has open training from 9:00 AM. If you leave Owasso at 4:45 PM on a weeknight, you can be warmed up and on the mats for the 5:30 PM class. View the full class schedule here.

CLASSES BUILT AROUND YOUR DAY

Six days a week of structured training means you can find a time that fits your schedule — whether you're an early bird, a lunch-hour trainer, or an evening commuter from Owasso.

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TUE/THU All Ranks (Gi) 6:00 AM
MON/WED Fundamentals (Gi) 5:30 PM
MON/WED Advanced (Gi) 6:30 PM
TUE/THU/FRI All Ranks (NoGi) 6:00 PM
TUE/THU Kids Ages 4–7 4:10 PM
TUE/THU Kids Ages 8–12 5:00 PM

ALSO SERVING NEARBY COMMUNITIES

TRAINING PARTNERS FROM ACROSS THE METRO

CLAIM YOUR FREE CLASS — OWASSO RESIDENTS WELCOME

No experience needed. No long-term commitment required. Just show up, try a class, and see why students from Owasso choose Method Jiu-Jitsu.

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Join 500+ members training at Tulsa's premier BJJ gym — 25 minutes from Owasso